Therapy with depth, warmth, and intention.
Real care for real life. Ashé Counseling & Coaching offers therapy for individuals, teens, couples, and families in Chicago, throughout Illinois, and virtually in Texas.
Choose the kind of support that fits this season.
Start with the service that matches what you need right now.
Individual Therapy
A private space for emotions, patterns, decisions, grief, stress, identity, and growth.
Explore Individual TherapyCouples Therapy
Guided conversations for communication, repair, connection, honesty, and next steps.
Explore Couples TherapyArt Therapy
A creative path for memory, emotion, symbolism, image, color, and expression.
Explore Art TherapyTeen Therapy
Support for school, mood, identity, family dynamics, friendships, and independence.
Explore Teen TherapyVirtual Therapy
Online sessions for privacy, flexibility, consistency, and care that fits your schedule.
Explore Virtual TherapyFind Your Fit
Browse clinicians by availability, location, population, identity, and therapeutic style.
Meet Our TherapistsAI can respond. A therapist can relate.
Search tools and chatbots can offer language, prompts, and quick information. Therapy is different.
Real therapy gives you a relationship with a trained clinician who can notice patterns over time, ask better questions, hold complexity, and help you make sense of what is happening beneath the surface.
At Ashé, care is not generated. It is listened for, shaped with you, and adjusted as your life changes.
Care should feel considered from the first click.
Therapist choice matters.
Explore our team and choose someone whose style, availability, and focus areas feel aligned.
Insurance is part of the experience.
Our team reviews benefits before the first appointment so there is more clarity around coverage.
The space is intentional.
Online or in person, the goal is calm, respectful care that feels easy to return to.
Starting therapy should not feel complicated.
We keep the first steps clear, from choosing a therapist to completing intake paperwork and preparing for your first session.
Choose a therapist
Browse the team or use our directory to find someone who fits your needs.
Reserve your time
Book an appointment online and complete the required forms to hold your session.
Review coverage
Our client relations team checks your benefits and follows up when needed.
Begin the work
Your first visit is a conversation about what brings you in and what support should look like.
Insurance friendly therapy.
Ashé Counseling & Coaching works with many major insurance plans. Benefits vary, and final coverage is determined by your insurer.
You do not have to figure it out alone.
Meet with a real therapist who can listen, reflect, challenge, support, and help you move with more clarity.