Therapy that feels elevated, personal, and deeply human.
Ashé Counseling & Coaching provides high quality, insurance friendly therapy for adults, teens, couples, and families navigating anxiety, stress, relationships, trauma, burnout, life transitions, and emotional wellness.
Built for people who want care that feels thoughtful from the first step.
We created Ashé for clients who want therapy that feels professional, warm, organized, and grounded in real life. Our team focuses on quality, fit, consistency, and a client experience that feels clear from booking to ongoing care.
Whether you are starting therapy for the first time or returning after a break, we help you find support that fits your needs, schedule, and goals.
Find a provider aligned with your needs, preferences, and goals.
We accept many major plans and help verify benefits before care begins.
In person therapy in Chicago and online therapy in Illinois and Texas.
Care that prioritizes professionalism, connection, and clinical skill.
Support for the season you are in.
Our therapists support clients with anxiety, depression, trauma, grief, stress, identity, family conflict, burnout, relationship concerns, and emotional wellness.
Individual Therapy
One on one support for anxiety, depression, trauma, grief, burnout, self esteem, and life transitions.
Teen Therapy
Support for teens navigating emotions, school stress, friendships, identity, confidence, and family changes.
Couples Therapy
Care for couples working on communication, trust, intimacy, conflict, connection, and repair.
Art Therapy
Creative therapy for clients who want expressive ways to process emotions, stress, trauma, and growth.
Find a therapist who feels like the right fit.
Browse Ashé therapists offering in person therapy in Chicago and online therapy in Illinois and Texas.
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Recognized by BeyGOOD for building access, care, and opportunity.
Ashé Counseling & Coaching was selected as a 2024 BeyGOOD Black Parade Route grant recipient, an honor that reflects our commitment to expanding access to quality mental health care and creating meaningful opportunities within our community.
Since 2018, Ashé has grown from a vision for more accessible, thoughtful therapy into a mental health practice serving clients across Chicago, Illinois, and Texas.
A smoother start to therapy.
Choose a therapist
Browse therapist availability and choose a provider who fits your needs.
Complete intake
Finish your intake paperwork to hold your first appointment.
Verify insurance
Our team reviews your benefits and follows up if more information is needed.
Get welcomed
You receive appointment details, location information, or your telehealth link.
Begin care
Your first session focuses on your story, goals, and next steps for support.
Therapy in Chicago and online.
South Loop
In person therapy in Chicago’s South Loop for adults, teens, couples, and families.
Logan Square
Therapy in Logan Square near Kedzie, Milwaukee Avenue, public transit, and surrounding neighborhoods.
Online Therapy
Virtual therapy for clients located in Illinois and Texas from the comfort of home.
Support that feels thoughtful from the first step.
Find a therapist, verify your insurance, and begin therapy with a team committed to quality, warmth, and care that fits real life.