A Bit About Me
I am a Licensed Professional Counselor at Ashe Counseling, committed to creating a safe and nurturing environment where you can explore your thoughts, feelings, and experiences without judgment. My clients often describe me as patient, compassionate, and creative—qualities I bring to every session as we work together to uncover clarity, resilience, and balance amidst life’s challenges.
My therapeutic approach is grounded in the core principles of person-centered therapy, which means I prioritize understanding your unique perspective and collaborating with you to achieve your goals. I believe in the power of empathy, active listening, and unconditional positive regard to foster growth and healing. Whether you’re navigating significant life transitions, managing stress and anxiety, depression, relationship issues, or seeking a deeper understanding of yourself, I aim to be your compassionate ally on this journey. Together, we will uncover the strengths within you, empower your decision-making, and cultivate tools to help you thrive.
Outside of work, I am passionate about self-care and maintaining a balanced life. You might find me at the gym working on my fitness, enjoying meaningful moments with friends and family, or exploring the city's vibrant culture. Life can be complex, but you don’t have to navigate it alone. I am here to support you every step of the way.
Why did you decide to become a counselor?
I decided to become a counselor because I believe as people we all need support in becoming in our best selves. I enjoy supporting and encouraging individuals in reaching their full potential.
What type of clients are you most excited to work with?
I'm most excited to work with clients open to self-exploration and growth.
I find it incredibly fulfilling to work with individuals who are motivated to do the work, and who might be feeling a bit stuck but are ready to explore new ways of thinking, coping, and approaching life.
What's one thing you wish all clients knew?
I wish all clients knew that change and growth don't always feel good. Just because it doesn't feel good doesn't mean you aren't progressing.
Why did you choose to practice at Ashe Counseling & Coaching LLC
I chose to practice at Ashe Counseling and Coaching because the missions and values aligned with my professional identity. I appreciate the diversity of the practice and dedication to the professional development of clinicians. It's a warm environment that I knew I would thrive in.
What inspires you?
What inspires me is my spirituality, as it provides me with a sense of purpose and inner peace, guiding me through challenges and encouraging growth in every aspect of my life
My top 3 feel good songs
I am inspired by those who relentlessly advocate to make the world an increasingly equitable and inclusive space where self-expression and creativity can thrive.
Specialties
Insurances
Location
ADHD
Anxiety
Coping Skills
Racial Identity
Self Esteem
Depression
Stress
Trauma PTSD
Women's Issues
BCBS PPO, Aetna, Cigna, Medicaid of IL, Aetna Better Health, BCBS Community health, Meridian